Wed, Jun-12-13, 09:06
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Experimenter
Posts: 25,940
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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Nuts are easy to do. How about getting an insulated bag and some ice packs? Then you can take almost anything.
Even better, limit yourself to three meals a day and stop snacking. There's some merit to the thought that you shouldn't be digesting food all day long. It lets your insulin and blood sugar drop into happy ranges and stay there for awhile.
Cheese is fine at warmer temperatures, it just gets a little oily, but it won't spoil all that quickly.
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