Thu, Feb-20-03, 13:42
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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My thoughts: protein powder, shakes and drinks with sucralose, cottage cheese & yogurt (depending on what stage of the game you're on), tofu, soy.
Maybe try some meatless meat substitutes made with soy. These can be pretty decent and taste different than meat so they might be more palatable.
If you have a GNC or something similar nearby, check out protein powders to make shakes or drinks that have protein added. I drink a great one after workouts called Isopure that contains 40g protein, 0g fat, and 0g carbs. It's made with sucralose and tastes fruity like a Kool-Aid with clear whey protein. Can barely taste it.
Those are my thoughts. Good luck!
Angela
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