Sun, Feb-15-04, 16:46
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New Member
Posts: 7
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Plan: atkins
Stats: 141/138/127
BF:
Progress:
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confused...just need to lose 10 pounds
Hi, everyone. Would you recommend this or any other low carb diet for me - who would just like to lose ten pounds?
It crept on me over the holidays.
I have done Atkins before and wondering should i start with induction, or begin with just a very sensible low-carb diet: fruit, veggies, whole-grains etc.
The thought of being so restrictive does not appeal to me, and I am afraid with only ten pounds to lose, will i lose enough on induction to make the "good" foods (fruit, etc) i would restrict worthwhile.
I know it's only for two weeks, but just not looking forward to it.
--Cynthia
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