Hello,

I need a fresh start so..... here I go. If anyone wants to join in feel free. I just know that keeping a true challenge with myself has always worked for me.

Start Date: Feb 21.

Will see you all tomorrow!!

WILL BE A 6 WEEK CHALLENGE... GET READY FOR SPRING!!

Challenge Chart (Cut and Paste with your information)

Name:

Start Weight For Challenge:

Workouts per week (in Minutes)=

Goal Loss For Week 1 =


Workouts:

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Total For Week =


Carbs:

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Total For Week:

Weight Chart Per Day

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Total loss =