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Old Tue, May-06-03, 12:30
denning's Avatar
denning denning is offline
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Plan: South Beach
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Question Wendy's Southwest Chicken Caesar
We have this salad currently at Wendy's in our locale - which probably means that most of you have had it for quite a while.

I went on the Wendy's site and could not find nutritional information for it. Does anyone happen to know the breakdown? Any help would be great. Thanks folks,

Don
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Old Tue, May-06-03, 12:49
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coolazchic coolazchic is offline
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Plan: Atkins
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What is in it? I hate when the websites are not specific about the nutritional info....
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Old Tue, May-06-03, 14:39
denning's Avatar
denning denning is offline
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it is very much like the Chicken BLT (which I eat without the cherry tomatoes). The primary differences being that the chicken chunks are tossed in chili powder and there are about a tablespoon each of corn kernels and black beans. So that is in addition to the following I'm guessing:

Iceberg Lettuce
Romaine
Spring Salad Mix
Cucumbers
Grape Tomatoes
Cheddar Cheese, Shredded
Bacon Pieces
Diced Chicken

There aren't any cucumbers in this new salad though.
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