Sun, Oct-12-03, 23:59
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Senior Member
Posts: 2,472
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Plan: Atkins
Stats: 229/205/170
BF:I have Body Fat!??
Progress: 41%
Location: Idaho
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Hi Amy and welcome! I think that if you decide that you're going to do this and stick with the plan for the rest of your life, you won't see failure. I've seen people on this board who basically never should've lost one single pound yet have managed to take off lots.
Just don't approach it like you're going to take off the weight, then go back to your old eating habits. This will make an entirely new and improved you if you let it.
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