Tue, Sep-03-02, 21:13
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Registered Member
Posts: 40
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Plan: atkins
Stats: ???/???/???
BF:
Progress: 0%
Location: usa
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I agree..
Avoid if possible, however......I am starting the induction phase tomorrow. I done atkins about 2 years ago with excellent results, so I have a bit of experience. I went to stock up on my induction food, I purchased 2 boxes of sugarfree jello JUST IN CASE. I am setting myself for success with this one purchase by making sure if I get completely nuts with a sugar craving, after trying to stop it by eating protein (which should always be your first choice, often times a nice protein snack will stop the craving), then I at least have an option.
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