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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
Newbie website, inspirational, take a look.

My P.L.A.N.

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#1 ^

Old

Mon, Dec-15-03, 16:48

garykirk

garykirk is offline

New Member

Posts: 1

Plan: Atkins
Stats: 214/178/162 Male 180 cm

Male 180 cm

BF:
Progress:

Location: Kirkcaldy, Fife, Scotland

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Newbie website, inspirational, take a look.

I've just found this great forum. I've got a lot of reading to do.

Thought you would like to see how I have lost 36lbs in my first 8 weeks on Atkins with diary enrties, pictures and top tips.

www.kirk.me.uk

Please pop along and send me suggestions on how I can improve it for others to get the best from the site. Also, anyone wishing to link to the site from theirs is welcome and I will also consider linking to your site if you ask me.

Here's looking forward to a great weight loss journey together.

Gary

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#2 ^

Old

Mon, Dec-15-03, 17:01

JohnP

JohnP is offline

Registered Member

Posts: 99

Plan: Atkins
Stats: 212/175/159 Male 66 inches

Male 66 inches

BF:33/23/14
Progress: 70%

Location: Spartanburg, SC

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Hi Gary and welcome,

I noticed our stats are very similar, although you are several inches taller. Congrats on your loss so far. You are dropping much faster than I am.

Lots of luck, Johnie

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