Mon, Aug-11-03, 18:49
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New Member
Posts: 2
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Plan: Atkins
Stats: 231/208/140
BF:
Progress: 25%
Location: SW Ontario, Canada
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Hi....Think of this a JOURNEY.....if you were on the road and made a
wrong turn and got lost....you wouldn't turn around and go home !!!
Just get back on the road to your goal and and if you SWERVE again, just get yourself back on track.
YOU CAN DO THIS !!!!!
I've found that when I've STRAYED off the beaten path, it can slow me down for a couple of days, and then I'm back to losing again. Two weeks ago, I ate a whole bag of Bugles....DOn't know why....I wasn't even hungry !!! It just sorta happened !! Dinner that night was normal and so was everything else after that. I've lost about 4 lbs since then.
See....NO BIG DEAL !!
Have a great day !!
Shakar
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