Fri, Mar-13-15, 18:00
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New Member
Posts: 2
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Plan: Protein Power
Stats: 284/273/175
BF:
Progress: 10%
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Worried I'm going to mess this up!
So glad to have found this board! I don't know anyone that does the low protein lifestyle and am full of questions. Any help you can offer would be so greatly appreciated!
I know while working towards my goal weight I need to stay under 30 carbs. I am wondering though if there are max numbers for protein, fat, and calories. I just want to make sure that I fully understand and don't screw things up. I am extremely motivated to get all this weight off and live a healthier life!
Thanks for your help!
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