Sun, Aug-10-03, 08:34
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Yo-Yo
Posts: 14,007
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Plan: Lighter Life
Stats: 284/234/167
BF:yes very!!!
Progress: 43%
Location: UK
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sorry but I am going to have to disagree also, your body does need an intake of carbs in some from from either your veg salad nuts, if you keep deprving yourself, you will eventually make yourself ill!!
20grms is not the most somebody can have to be in ketosis, I am up to 30grms a day and still loosing, infact loosing better now I have increased my carbs. Granted no two people are the same, but slamchops is experiencing lack of appetite which sounds like lack of carbs, by slightly increasing them her appetite should improve, its no fun having to force yourself to eat.
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