I attempted the yoga tape again this morning, but I don't think mornings are a good time for me to work out. I felt terrible and didn't even finish the tape.
I had bologna for breakfast, as we were out of eggs and bacon. I found out today that the nitrates and salt are bad for Induction, so I will give bologna and hot dogs up. No more processed foods for me.
I just finished up the 8-minute Tae Bo work out, and I sweat like you wouldn't believe, I love that!
I also joined Curves today. I am excited; I start tomorrow.
Tonight I am having grilled chicken breast, and a grilled veggie combo (asparagas, cabbage, zuchinni, and onions) (1 up) for dinner, along with lots of water.
I had sugar-free jello w/homemade whipped cream (sweetened with Splenda and DiVinci's for snack, and 6 raw almonds.
Lunch was 2 cups of Romaine with 2 Tbs Ranch dressing.
Tonight's snack will probably be a little more SF jello or 1/4 Endulge bar.
Tomorrow I start my new job. Lunch will be an Atkin's shake and some cucumber. I hope that is okay...