Wed, Jan-21-04, 17:15
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Hi Shirl!
To change your weight click on the "profile" button at the top of the page and then click "profile" again. Change your weight and then click the "submit modifications" button at the bottom of the page.
As to your previous question...your fasting was high to start with, but you got a 20 point jump afterwards which is not bad. You didn't mention how long after eating you checked your blood sugar, but what you want to see is no more than a 20 point elevation 2 hours after eating and preferably be back to where you were before you ate. What you need is to be starting at a lower number before you eat and with continued low carb that should happen.
I'd also like to suggest that you pick up and read a copy of Dr. Bernstein's Diabetes Solution by Richard K. Bernstein. If you can't afford the book right now, you can read portions of it at his website at www.diabetes-normalsugars.com
This is a very good book on low carb for diabetics written by a doctor who is himself a type 1 diabetic.
Last edited by Lisa N : Wed, Jan-21-04 at 17:16.
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