Mon, Mar-08-10, 12:59
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Senior Member
Posts: 101
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Plan: general low carb
Stats: 175/161/135
BF:
Progress: 35%
Location: oregon
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yummy chicken salad
i'm sure a lot of people already make this but thought i would share it anyway.
1 med. chicken breast cubed and cooled
1 tblspn mayo
1tblspn cream cheese with chives
1tspn mustard
1 tspn dill relish
bacon bits
mix it all together and enjoy.
lucerne makes a whipped cream cheese with chives thats 1 carb per 2 tblspn and it's easier to mix.
sometimes i will also add some boiled egg.
i'm not exactly sure of the carb count but i count it as 2 carbs.
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