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  #1   ^
Old Wed, Jul-30-03, 08:47
steffone steffone is offline
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Posts: 11
 
Plan: atkins
Stats: 175/157/145 Female 65inches
BF:
Progress: 60%
Location: pennsylvania usa
Default ?carb solutions candy bar?

I bought a carb solutions candy bar with almonds. It indicates on the front "o sugar carbs". When I read the nutritional info on the back it showed 15 grams total carb, 1 fiber and 12g sugar alcohol. Does that equal 8 carbs with atkins.
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  #2   ^
Old Wed, Jul-30-03, 09:01
LCalamari's Avatar
LCalamari LCalamari is offline
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Posts: 340
 
Plan: Atkins Induction
Stats: 236/207/160 Female 5' 7"
BF:
Progress: 38%
Location: Ontario, Canada
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Here is how I would calculate it...

15grams - 1 fiber and 12 sugar alcohol


2gram count for Atkins
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