Mon, Jan-21-02, 10:28
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Senior Member
Posts: 2,193
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Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%
Location: West Coast, USA
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i think that just learning what the LC veggies are helps a lot...then in a few months, it's easy to quit obsessing and having to enter every morsel in fitday.... you just eat meat or eggs, those veggies at two meals, and either a serving of berries or nuts/seeds in a day...easy way to stay on track. (at least for me it is!)
Good for you for reading more than one book! Knowledge is power.
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