Sat, Feb-21-09, 18:40
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Senior Member
Posts: 1,087
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Plan: Dr. Eric Westman's/Atkins
Stats: 150/148/132
BF:
Progress: 11%
Location: NC Southern Outer Banks
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dungenous crab dip (OMG)
10 ounces crab meat
1/2 cup mayo (more if needed)
2 Tbs. sour cream
green onions
zest of one lime skin grated very thinly
juice of one lime
dash of red pepper flakes
1 Tsp. hot pepper sauce
salt and pepper to taste
stir and chill
serve on celery sticks, green or red pepper boats
I am so full.........I WAYYYYYYY overdid it!
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