Thu, Apr-01-04, 14:24
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Senior Member
Posts: 383
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Plan: Atkins
Stats: 214/204/140
BF:49%/26%/25%
Progress: 14%
Location: Southwest Ontario
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11 inches gone!!
hi all!
Well had my first whole day of SB and doing great! I hope .... time will tell......I am enjoying having some yogurt and fruit withouut feeling guilty!!!
Just came back from the gym , had my measeurements done and lost 11 inches!!!!!! That is in 4 weeks!!!! I am soooo excited....especially as 4 of the inches are from my waist!!!
One of the reason I have switched to SB is because I wasn;t feeling good on low carbs and exercising.
Take care all....I just hope the lbs come off at the same rate as my inches...but then again.....who cares what the scale says!!!
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