Sun, Jan-18-04, 00:28
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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On induction it is really much better to get over those cravings by doing it clean with no sweets so you don't have problems breaking down and grabbing something sweet.
After that point though it's pretty much up to you and how your body reacts to them. Also are you willing to accept any concequences of eating them which may or may not include slower weight loss, increased cravings and so on?
Using LC products is a personal choice based on how your body reacts and how you react. If you can manage a clean induction with no sweets though, you may be amazed at how much cravings are reduced as well as how much more willpower you have.
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