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Flax seeds Low Carb??

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#1 ^

Mon, Dec-16-02, 23:26

cheriedaz

Registered Member

Posts: 77

Plan: Atkins
Stats: 130/130/106
BF:
Progress: 0%

Flax seeds Low Carb??

Are flax seeds low in carbs?how do you measure flax seeds for carbs in 1 tabspn??

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#2 ^

Tue, Dec-17-02, 00:26

penelope

Senior Member

Posts: 10,098

Plan: Controlled carbs
Stats: 218/195/150 Female 62"

BF:
Progress: 34%

Location: Alberta

Yes Cherideaz,

There is 0.625 carbs in one TBS of Flax seeds

I have already removed the fiber count in the total

Pene

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