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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Thu, Jan-10-02, 11:37
mskandi mskandi is offline
New Member
Posts: 14
 
Plan: Atkins
Stats: 181/170/135
BF:
Progress: 24%
Location: Memphis Tn
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Hello

My name is Kandi and I have been doing the Atkins diet for some time now. I originally started about a yr ago (losing 28lbs) & stopped. Now its a new yr and time to become dedicated to this WOL, with the support of everyone, I hope to stay with this for life.
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  #2   ^
Old Thu, Jan-10-02, 12:33
alto alto is offline
Senior Member
Posts: 2,171
 
Plan: Protein Power
Stats: 296/278/179 Female  5'8
BF:
Progress: 15%
Location:
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Hi, Kandi. Sometimes it's easier the second time around -- you know what to expect You're off to a good start, at any rate. You'll find a lot of support and information here. You might want to start a Journal. It helps keep you accountable, and gives you a record of your progress. Good luck!
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