Mon, May-12-03, 20:13
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Senior Member
Posts: 2,858
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Plan: Atkins
Stats: 180/135/140
BF:
Progress: 113%
Location: Vancouver Island, B.C.
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Well, by your age and your height, your weight is not to bad, maybe you just need to work in a good exercise program.
If eating those bars and s/f sweets are your main food during the day................... thats not good for anyone. Can you not make a few snacks before you go to bed?? Or get up 20 mins earlier to prepare something for the day?
The results everyone gets are basically what they put into it, so make time for your health, if nothing else, o.k.
Cheers Kathy
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