Sat, Jan-26-02, 08:11
|
|
Senior Member
Posts: 986
|
|
Plan: Atkins for now.
Stats: 135/?/115?
BF:Don't wanna know.
Progress: 15%
Location: RI
|
|
Cheese and Vegie Questions..
1. Atkins says to have cheese on inducion..Uh, 1. I'm lactose intolarant so can't eat too much..and 2. the only kind I can eat is American Cheese....But I think its proccessed...Is it? And is it bad if I don't eat that everyday?
2. Your allowed 20g of carbs a day..BUT it says you can only get them from vegies (except like 4 from cheese..but I don't get that either as mentioned above)...BUT your only allowed 3 cups a day....I eat 3 cups of salad everyday with 10 olives, and It comes out to only 9 carbs....So Now i'm basically eating 9 carbs a day...
lol um ok, Im' really confused about these 2 things...
|