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  #1   ^
Old Thu, Apr-15-04, 10:33
Maren Stoy's Avatar
Maren Stoy Maren Stoy is offline
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Posts: 72
 
Plan: Protein Power
Stats: 240/208/130 Female 5'3"
BF:
Progress: 29%
Location: Sparta, Michigan
Default Low carb grilled fish recipes

We don't fish so I buy the frozen ones. Does anyone have a simple grilled fish recipe? At home I just bake or fry the fish (after thawing) with a coating of pork rinds but on the grill I'm sure that it is different.

Thanks in advance.

Maren Stoy
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  #2   ^
Old Thu, Apr-22-04, 15:53
LisaS LisaS is offline
Senior Member
Posts: 568
 
Plan: PPLP
Stats: 235/179/125 Female 5' 5"
BF:lots/less/<20%
Progress: 51%
Location: So Calif
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I grill firm fish (tuna, halibut, salmon, sea bass, shark, etc) on the George Foreman all the time - LC Teriyaki as a marinade - or just Oil&Vinegar - or LC BBQ sauce with Salmon -- mmm good.
crushed juniper berries as a rub gives a great flavor to fish as well. or just lightly coat with a chile or garlic flavored mayonaise - yes, really.
or grill the salmon on untreated cedar planks or shingles ... mmmm good.

here's a link about cooking on wooden planks (they sell them)
http://www.chinookplanks.com/

Last edited by LisaS : Thu, Apr-22-04 at 17:50.
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  #3   ^
Old Sun, Apr-25-04, 17:45
Nancy LC's Avatar
Nancy LC Nancy LC is offline
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Posts: 25,934
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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Ah! I just bought some planks a couple days ago. I have had salmon grilled on planks and I loved it.
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