I am giving the Atkins an honest go beginning today. I "tried" it a couple of weeks ago, but wasn't really committed. I think I sabotaged myself by eating packaged foods and diet sodas. I am going to do induction the all-natural way, eating no pre-packaged foods and drinking only water. My sister has lost 25 puonds since June 13th, so I am definitely a believer. Wish me luck!!

Good luck to you! Hope you have read the book - lots of good information there.

Hi Wendy...glad to see you are going to give this way of eating an honest try. As Iowagirl said, read the book. It will give you a full understanding of this way of eating and this lifestlye. You have to remember this is a lifestyle change and not a diet.

Good Luck!! And keep us posted on your new journey to low carb way of life.