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90 Day Good Habit Workshop - All are Welcome (installment 5)

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#721 ^

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Today, 12:35

dk_Swan

dk_Swan is online now

Senior Member

Posts: 1,157

Plan: Low Carb
Stats: 247/242/200 Female 5'4"

Female 5'4"

BF:
Progress: 11%

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Quote:

Originally Posted by ScotiaGirl

90 Days ……Oct 8th, 2024 - Jan 6th, 2025

No Grains (wheat, barely, oats etc) or Grain containing Products….My aim is total elimination…90 Days to achieve total elimination seems like a great plan…

That's an excellent goal! The 90 day challenge is helping me quite a bit.

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#722 ^

Old

Today, 12:44

dk_Swan

dk_Swan is online now

Senior Member

Posts: 1,157

Plan: Low Carb
Stats: 247/242/200 Female 5'4"

Female 5'4"

BF:
Progress: 11%

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As of Sept. 30th I weighed 238.

The goal is no wheat, potatoes, or sugar...

Day 30 Oct. 1st

Day 31 Oct. 2nd.

Day 32 Oct. 3rd .

237 today!
Day 33 Oct. 4th

Day 34 Oct 5th.

Day 35 Oct. 6th.

Day 36. Oct. 7th. I ate a tortilla and too many carbs

Day 37. Oct. 8th. Is yet to be: starting off with a at least 18 hour fast if I don't eat until 2 pm

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