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  #61   ^
Old Sun, Sep-15-24, 23:09
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
September Goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 9012 ----- 240,988
- 02 --- 6273 ----- 234,715
- 03 - 13,361 ----- 221,354
- 04 - 10,706 ----- 210,648
- 05 --- 9458 ----- 201,190
- 06 - 10,955 ----- 190,235
- 07 --- 2746 ----- 187,489
- 08 --- 5180 ----- 182,309
- 09 - 11,188 ----- 171,121
- 10 - 10,318 ----- 160,803
- 11 - 10,238 ----- 150,565
- 12 --- 7857 ----- 142,708
- 13 --- 9783 ----- 132,925
- 14 --- 3966 ----- 128,959
- 15 --- 5575 ----- 123,384
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  #62   ^
Old Sun, Sep-15-24, 23:54
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for September: 400,000

01 - 19,087 steps - 380,913
02 - 12,289 steps - 368,624
03 - 13,902 steps - 354,722
04 - 15,134 steps - 339,588
05 - 12,961 steps - 326,627
06 - 13,164 steps - 313,463
07 - 12,839 steps - 300,624
08 - 15,703 steps - 284,921
09 - 10,725 steps - 274,196
10 - 14,188 steps - 260,008
11 - 15,343 steps - 244,665
12 - 15,040 steps - 229,625
13 - 17,589 steps - 212,036
14 - 16,538 steps - 195,498
15 - 18,210 steps - 177,288 to go
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  #63   ^
Old Mon, Sep-16-24, 03:51
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,492
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
September Goal: 300,000

01 - 11,114 - 288,886
02 - 10,539 - 278,347
03 - 11,124 - 267,223
04 - 10,653 - 256,570
05 - 08,433 - 248,137
06 - 12,160 - 235,977
07 - 11,347 - 224,630
08 - 10,233 - 214,397
09 - 10,644 - 203,753
10 - 10,644 - 193,109
11 - 10,189 - 182,920
12 - 11,498 - 171,422
13 - 09,725 - 161,697
14 - 04,473 - 157,224
15 - 11,414 - 145,810
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  #64   ^
Old Mon, Sep-16-24, 08:30
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,511
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
September goal 200,000

01...17,622........182,378
02...3615...........178,763
03...5,622..........173,141
04...10,131.........163,010
05...6,809...........156,201
06...10,526..........145,675
07...4,575............141,100
08...5,100............136,000
09...7,427............128,573
10...6,277............122,296
11...4,622............117,674
12...8,361............109,313
13...8,702............100,611
14...9,184............91,427
15...2,858............88,569
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  #65   ^
Old Mon, Sep-16-24, 23:08
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
September Goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 9012 ----- 240,988
- 02 --- 6273 ----- 234,715
- 03 - 13,361 ----- 221,354
- 04 - 10,706 ----- 210,648
- 05 --- 9458 ----- 201,190
- 06 - 10,955 ----- 190,235
- 07 --- 2746 ----- 187,489
- 08 --- 5180 ----- 182,309
- 09 - 11,188 ----- 171,121
- 10 - 10,318 ----- 160,803
- 11 - 10,238 ----- 150,565
- 12 --- 7857 ----- 142,708
- 13 --- 9783 ----- 132,925
- 14 --- 3966 ----- 128,959
- 15 --- 5575 ----- 123,384
- 16 --- 8907 ----- 114,477
Reply With Quote
  #66   ^
Old Tue, Sep-17-24, 00:38
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for September: 400,000

01 - 19,087 steps - 380,913
02 - 12,289 steps - 368,624
03 - 13,902 steps - 354,722
04 - 15,134 steps - 339,588
05 - 12,961 steps - 326,627
06 - 13,164 steps - 313,463
07 - 12,839 steps - 300,624
08 - 15,703 steps - 284,921
09 - 10,725 steps - 274,196
10 - 14,188 steps - 260,008
11 - 15,343 steps - 244,665
12 - 15,040 steps - 229,625
13 - 17,589 steps - 212,036
14 - 16,538 steps - 195,498
15 - 18,210 steps - 177,288
16 - 14,942 steps - 162,346 to go
Reply With Quote
  #67   ^
Old Tue, Sep-17-24, 03:15
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,492
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
September Goal: 300,000

01 - 11,114 - 288,886
02 - 10,539 - 278,347
03 - 11,124 - 267,223
04 - 10,653 - 256,570
05 - 08,433 - 248,137
06 - 12,160 - 235,977
07 - 11,347 - 224,630
08 - 10,233 - 214,397
09 - 10,644 - 203,753
10 - 10,644 - 193,109
11 - 10,189 - 182,920
12 - 11,498 - 171,422
13 - 09,725 - 161,697
14 - 04,473 - 157,224
15 - 11,414 - 145,810
16 - 12,087 - 133,723
Reply With Quote
  #68   ^
Old Tue, Sep-17-24, 16:32
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,511
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
September goal 200,000

01...17,622........182,378
02...3615...........178,763
03...5,622..........173,141
04...10,131.........163,010
05...6,809...........156,201
06...10,526..........145,675
07...4,575............141,100
08...5,100............136,000
09...7,427............128,573
10...6,277............122,296
11...4,622............117,674
12...8,361............109,313
13...8,702............100,611
14...9,184............91,427
15...2,858............88,569
16...7,942............80,627
Reply With Quote
  #69   ^
Old Tue, Sep-17-24, 22:45
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
September Goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 9012 ----- 240,988
- 02 --- 6273 ----- 234,715
- 03 - 13,361 ----- 221,354
- 04 - 10,706 ----- 210,648
- 05 --- 9458 ----- 201,190
- 06 - 10,955 ----- 190,235
- 07 --- 2746 ----- 187,489
- 08 --- 5180 ----- 182,309
- 09 - 11,188 ----- 171,121
- 10 - 10,318 ----- 160,803
- 11 - 10,238 ----- 150,565
- 12 --- 7857 ----- 142,708
- 13 --- 9783 ----- 132,925
- 14 --- 3966 ----- 128,959
- 15 --- 5575 ----- 123,384
- 16 --- 8907 ----- 114,477
- 17 - 11,559 ----- 102,918
Reply With Quote
  #70   ^
Old Yesterday, 00:11
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for September: 400,000

01 - 19,087 steps - 380,913
02 - 12,289 steps - 368,624
03 - 13,902 steps - 354,722
04 - 15,134 steps - 339,588
05 - 12,961 steps - 326,627
06 - 13,164 steps - 313,463
07 - 12,839 steps - 300,624
08 - 15,703 steps - 284,921
09 - 10,725 steps - 274,196
10 - 14,188 steps - 260,008
11 - 15,343 steps - 244,665
12 - 15,040 steps - 229,625
13 - 17,589 steps - 212,036
14 - 16,538 steps - 195,498
15 - 18,210 steps - 177,288
16 - 14,942 steps - 162,346
17 - 13,263 steps - 149,083 to go
Reply With Quote
  #71   ^
Old Yesterday, 03:35
cotonpal's Avatar
cotonpal cotonpal is offline
Senior Member
Posts: 5,492
  
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
Default
September Goal: 300,000

01 - 11,114 - 288,886
02 - 10,539 - 278,347
03 - 11,124 - 267,223
04 - 10,653 - 256,570
05 - 08,433 - 248,137
06 - 12,160 - 235,977
07 - 11,347 - 224,630
08 - 10,233 - 214,397
09 - 10,644 - 203,753
10 - 10,644 - 193,109
11 - 10,189 - 182,920
12 - 11,498 - 171,422
13 - 09,725 - 161,697
14 - 04,473 - 157,224
15 - 11,414 - 145,810
16 - 12,087 - 133,723
17 - 11,310 - 122,413
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  #72   ^
Old Yesterday, 08:44
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,412
  
Plan: LC, GF
Stats: 241/190/140 Female 165 cm
BF:
Progress: 50%
Location: Eastern ON, Canada
Default
September Target: 165,000 steps
average: 5,500/day .... (rounded up/down to nearest 50)

01 .... 3,800 .... 161,200
02 .... 5,350 .... 155,850
03 .... 3,150 .... 152,700
04 .... 5,800 .... 146,900
05 .... 4,150 .... 142,750
06 .... 7,050 .... 135,700
07 .... 3,600 .... 132,100
08 .... 5,050 .... 127,050
09 .... 4,800 .... 122,150
10 .... 3,100 .... 119,050
11 .... 9,500 .... 109,550
12 .... 4,250 .... 105,300
13 .... 5,650 ...... 99,650
14 .... 7,150 ...... 92,500
15 .... 3,550 ...... 88,950
16 .... 8,850 ...... 80,100
17 .... 3,100 ...... 77,000 to go
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  #73   ^
Old Yesterday, 13:39
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,511
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
September goal 200,000

01...17,622........182,378
02...3615...........178,763
03...5,622..........173,141
04...10,131.........163,010
05...6,809...........156,201
06...10,526..........145,675
07...4,575............141,100
08...5,100............136,000
09...7,427............128,573
10...6,277............122,296
11...4,622............117,674
12...8,361............109,313
13...8,702............100,611
14...9,184............91,427
15...2,858............88,569
16...7,942............80,627
17...8,658............71,969
Reply With Quote
  #74   ^
Old Yesterday, 22:36
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 26,173
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
September Goal: 250,000

Date * Steps * Remaining for goal
- 01 --- 9012 ----- 240,988
- 02 --- 6273 ----- 234,715
- 03 - 13,361 ----- 221,354
- 04 - 10,706 ----- 210,648
- 05 --- 9458 ----- 201,190
- 06 - 10,955 ----- 190,235
- 07 --- 2746 ----- 187,489
- 08 --- 5180 ----- 182,309
- 09 - 11,188 ----- 171,121
- 10 - 10,318 ----- 160,803
- 11 - 10,238 ----- 150,565
- 12 --- 7857 ----- 142,708
- 13 --- 9783 ----- 132,925
- 14 --- 3966 ----- 128,959
- 15 --- 5575 ----- 123,384
- 16 --- 8907 ----- 114,477
- 17 - 11,559 ----- 102,918
- 18 - 10,380 ------ 92,538
Reply With Quote
  #75   ^
Old Today, 03:40
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 27,291
  
Plan: Muscle Centric
Stats: 238/152/160 Female 5'10"
BF:
Progress: 110%
Location: UK
Default
Step goal for September: 400,000

01 - 19,087 steps - 380,913
02 - 12,289 steps - 368,624
03 - 13,902 steps - 354,722
04 - 15,134 steps - 339,588
05 - 12,961 steps - 326,627
06 - 13,164 steps - 313,463
07 - 12,839 steps - 300,624
08 - 15,703 steps - 284,921
09 - 10,725 steps - 274,196
10 - 14,188 steps - 260,008
11 - 15,343 steps - 244,665
12 - 15,040 steps - 229,625
13 - 17,589 steps - 212,036
14 - 16,538 steps - 195,498
15 - 18,210 steps - 177,288
16 - 14,942 steps - 162,346
17 - 13,263 steps - 149,083
18 - 16,356 steps - 132,727 to go
Reply With Quote
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