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  #181   ^
Old Thu, Aug-01-24, 06:37
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,686
 
Plan: Under 50 grams
Stats: 190.2/174.2/154 Female 5'4.5"
BF:
Progress: 44%
Location: N.S.
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Goal 186,000 Steps
⛵️☀️🌻🌬🌻☀️⛵️

DAY 1…………6,370……….6,370 ✅
Day 2…………6,110……..12,480 ✅
Day 3….…….6,010………18,490 ✅
Day 4………..5,140………23,630 ✅
Day 5…………3,110……..26,740 ✅
Day 6…………5,010………31,750 ✅
Day 7…………4,220………35,970 ✅
Day 8…………3,430………39,400 ✅
Day 9…………6,280….….45,680 ✅
Day 10……….5,380……..51,060 ✅
Day 11……….1,830……..52,890 ✅
Day 12……….5,990……..58,880 ✅
Day 13……….6,180………65,060 ✅
Day 14……….4,500………70,060 ✅
Day 15……….5,750……..75,810 ✅
Day 16……….5,640……..81,450 ✅
Day 17……….6,410………87,860 ✅
Day 18……….5,140………93,000 ✅
Day 19……….5,090………98,090 ✅
Day 20……….5,030…….103,120 ✅
Day 21……….6,510…….108,630 ✅
Day 22……….7,210.…..115,840 ✅
Day 23……….2,530…….118,370 ✅
Day 24……….5.340….…123,710 ✅
Day 25……….4,090.…..127,800 ✅
Day 26….…..3,380…….132,180 ✅
Day 27……...3,490…….135,670 ✅
Day 28……….5,010…….140,680 ✅
Day 29……….5,070…….145,750 ✅
Day 30……….4,850…… 150,600 ✅
Day 31……….5,400…….156,000 of 186,000 Goal 30,000 short
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  #182   ^
Old Thu, Aug-01-24, 07:42
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,513
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
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July Goal - 200,000

01...7,888.........192,112
02...5,046.........187,066
03...4,301.........182,765
04...5,419.........177,346
05...3,510.........173,836
06...3,463..........170,373
07...3,979..........166,394
08..2,362...........164,032
09...12,913.........151,119
10...6,636...........144,483
11....6,108...........138,375
12....6,621...........131,754
13.....4,211..........127,543
14.....6,899...........120,644
15....3,627............117,017
16....2,995............114,022
17....2,695............111,327
18....3,181............108,146
19....4,856.............103,290
20....3,181.............100,109
21....5,937..............94,172
22.....5,567..............88,605
23.....2,931..............85,674
24.....1,224..............84,450
25.....3,121...............81,329
26.....3,125...............78,204
27.....6,130................72,074
28.....3,616................68,458
29.....3,222.................65,236
30.....5,333.................59,903
31.....6,454.................53, 449

Came up short so it looks like I get an average of 4700 steps daily so next months goal will be to increase this number.
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