Thu, Feb-27-03, 20:45
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Senior Member
Posts: 579
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Plan: Atkins/Protein Power
Stats: 271/217/186
BF:
Progress: 64%
Location: Limon, Colorado
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Tracy:
Saw your post in the Atkins Diet thread, and then read your journal.
First off: I think you need more direct and effective help than you are going to get on the cyber waves. You seem to know what would work, but you are choosing self destructive actions anyway. You need some direct intervention, from a well informed family member, or from a counselor, or health professional.
See if you can find such a person in your immediate area, and put yourself in their care to get back into a healthy, positive behavior pattern.
How much exercise are you doing?? That can be critical in getting your food cravings and addictions under control.
Second: The Atkins Corporation makes big bucks from selling attractive food products. Dr. Atkins has wonderful, revolutionary, and very insightful observations about why many of us need low carb diets, but the corporation makes money selling products that have market appeal, including hidden carbs.
Nuff said.
Keep on, keepn' on!
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