Sat, Feb-22-03, 22:51
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Re: 13 weeks
Quote:
Originally posted by loony33
Refeed feels good doesn't it
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Hey, Toots. Refeed feels.. full ('scuse me while I burp ) I'm not a big fan of them, but they are necessary.
T-dawg, interestingly enough, doesn't allow for me to lose any new fat. LC permits me to maintain now, or lose water bloat - low fat, on the otherhand, has the lbs just melting off (at the right time of the month anyway). I suspect I'll return to a more isocaloric diet for Maintenance.
I have the t-mag link booked and I'll make another effort to peek at it tomorrow - looks like we're snowed in.
Linda, still here - J think's I've lost it. He's usually not around when I do this. He watched me down two bowls of sugar crisps about 30 minutes ago and commented "you're eating....again??" Can't argue with the results though!
N (rolling outta here)
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