SkinnySoon's Torture Chamber : Gym Logs Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
SkinnySoon's Torture Chamber

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#9 ^

Sat, Aug-28-04, 16:40

SkinnySoon SkinnySoon is offline

Senior Member

Posts: 114

Plan: Atkins/CKD?
Stats: 183/160/130 Female 5'5"

BF:36%/30??/15-18%
Progress: 43%

Location: Los Angeles, CA

I don't usually workout on Saturday's... but because it's been too long since I've been in a regular routine, I decided to do it today.

I had a decent Chest workout with a little shoulders mixed in.... but my L shoulder started bothering me 1/2 way through and I was feeling a bit weak, so I did not complete my sets to failure.

I did:

Dumbell Presses
Incline Dumbell Presses
Cable Flyes
Incline Shoulder Press

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Talk about torture...	CrispyWafe	Atkins Diet	5	Sat, Feb-21-04 08:31
What??? Shopping can actually NOT be torture???	Wynter	Triple Digits Club	14	Wed, Dec-17-03 06:10
TALK ABOUT TORTURE	chelle	General Low-Carb	13	Wed, Oct-17-01 20:04

All times are GMT -6. The time now is 16:42.