Tue, Jul-31-18, 13:36
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Senior Member
Posts: 3,831
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Plan: OWL
Stats: 177/168/135
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
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Made a savory OMM this morning-- it was very good! I topped it with half a Tbs of butter.
Everything Bagel OMM
1 T milled flax seeds
1 T Bob's Red Mill Low Carb Baking Mix
2 T almond meal
1/2 tsp baking powder
1/4 tsp Trader Joe's "Everything But The Bagel" seasoning
pinch of salt
1 egg
1 T water
1 tsp flavorful olive oil
except it wasn't "one minute" as I cooked it in the oven. I was hoping to get it to brown - but a toothpick inserted came out clean after 15 minutes, and between "not brown" and "dry", I'll pick "not brown".
Also, the muffin didn't cleanly release from my mini souffle dish, even though I greased it well with olive oil. How can I get the damn things to release from the baking dish? Am I going to have to be fussy and cut a circle of parchment paper? Or is there another trick you all have up your sleeves?
Thanks.
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