Don’t apologize at all. I’m more of the type of person that needs a good kick in the a** - not coddling haha. I’ve quit before and I know I have to go cold turkey – but for some reason I just can’t get myself ready this time. I think its partly because I’m afraid to gain weight when I quit. I only smoke in the car so really the drive to work and back are my only craving times. I have about 3-4 a day which really is nothing and I *should* be able to let it go – but, like I said, its harder this time. I know I need to just do it.