Wed, Jul-13-05, 09:44
|
Senior Member
Posts: 176
|
|
Plan: ultimate ny body plan
Stats: 172/150/110
BF:
Progress: 35%
Location: USA
|
|
in a (vain?) effort to combat my feeling of
awfulness from eating two servings of dinner
last night, i'm adding a bikram yoga class to
my usual 45 min of cardio workout. also
finally getting into the regular pilates regimen.
hoping that will really make a difference as i was
a dancer for 14 years (hence the name: like
margot fontayn, figured it was the closest i'd
ever get hehe) and maybe my body will remember
what it used to be like. muscles have memory,
right? i feel like i read that. anyway, pilates is
much more my style than weights.
if i haven't passed out in the shower, i will post again
when i finish the "sweat your hair off" bikram class.
|