Wed, Jan-15-03, 01:52
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Senior Member
Posts: 194
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Plan: Atkins
Stats: 186/186/120
BF:
Progress: 0%
Location: Atlanta, Georgia
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Day 15 (Title is a bit repetitive???)
I did my 20 minute work out on the eliptical trainer...
sweating bullets..
I didn't have much energy to do it today but I pushed myself anyway. Being tired is just and excuse to slack off.... NO SLACKING!
I went for 3.87 km so not so bad but I want to try to get up to 4
My speed was between 11.4-12.2 not a very good day but at least I got up...
I really need to stop being so hard on myself... I am sick...but then again, it is ONLY 20 minutes..
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