Mon, Oct-23-17, 14:29
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MAINTAINING ON CALP
Posts: 4,838
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Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
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hi Robyn-
there are so many things to look forward to doing. Everything seems easier when I wasn't all inflamed and insulin resistant. Shopping for clothes is a lot more fun when stuff fits you off the rack! Hiking, biking and kayaking are easier. Having more energy, sleeping better, no more rosacea, moving easier, having better health, not having as many colds, not being as hungry, feeling proud of myself knowing I'm taking care of my health, learning new things about my body and about the science of food and eating- there are so many things and lots of them happen even before goal.
You are on your way!!
E
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