Sorry my Irish Friend-

I've been hanging out on other threads and forgot to check this one. I'm still in the fight, but I find this hard. I'm on another thread for "only 10 Lbs to go" and none of us are doing well. I think you have to go to a whole other level toward the end. In fact, I'm toying with the Intermediate Fast idea (check it out on Buddy Challenges - it is quite popular) Anything slightly narky makes me hungry the entire next day. I'm always hungry now. I tried a very short fast on Monday (7 hours, which to most isn't even a fast) and felt more in control and less into cravings.