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  #16   ^
Old Wed, May-05-04, 22:53
cucu's Avatar
cucu cucu is offline
Senior Member
Posts: 624
 
Plan: Paleo-Neander
Stats: 178/173/125 Female 5.6 in.
BF:
Progress: 9%
Location: United States
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Wednesday May 5, 2004
  • Cardio: 60 Kickboxing.

    Very good, intense on the muscles.. having fun doing it. My body hurts like hell…
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  #17   ^
Old Thu, May-06-04, 20:56
cucu's Avatar
cucu cucu is offline
Senior Member
Posts: 624
 
Plan: Paleo-Neander
Stats: 178/173/125 Female 5.6 in.
BF:
Progress: 9%
Location: United States
Default


Thursday May 6, 2004
  • Cardio: 60 Kickboxing.(very intense, good)
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  #18   ^
Old Sat, May-08-04, 21:01
cucu's Avatar
cucu cucu is offline
Senior Member
Posts: 624
 
Plan: Paleo-Neander
Stats: 178/173/125 Female 5.6 in.
BF:
Progress: 9%
Location: United States
Default


Friday May 7, 2004
  • Cardio: 60 Kickboxing.(very intense, good)
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  #19   ^
Old Sat, May-08-04, 21:03
cucu's Avatar
cucu cucu is offline
Senior Member
Posts: 624
 
Plan: Paleo-Neander
Stats: 178/173/125 Female 5.6 in.
BF:
Progress: 9%
Location: United States
Default


Saturday May 8, 2004
  • Cardio: 1hr. 20 min Hard Kickboxing.

    I am so happy with this new rutine I got for kickboxing, to end the program it takes like an hour and 10 minuts, All my body is in pain, the good one, this motivates me.
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  #20   ^
Old Tue, May-11-04, 11:52
cucu's Avatar
cucu cucu is offline
Senior Member
Posts: 624
 
Plan: Paleo-Neander
Stats: 178/173/125 Female 5.6 in.
BF:
Progress: 9%
Location: United States
Thumbs up ...



Week....May 9 - May 15


Sun. May 9
  • Cardio: 1hr. Kickboxing.
Mon. May 10
  • Cardio: 1hr. Kickboxing.
Tue. May 11
  • Cardio: 1hr. Kickboxing.
Wed. May 12
  • Cardio: 1hr. Kickboxing.
Thu. May 13
  • Cardio: 30 min. Kickboxing.
Fri. May 14
  • NONE... Yikes!!!.... Argggh!!!!
Sat. May 15
  • Cardio: 30 min. Kickboxing.

[/COLOR]

Last edited by cucu : Mon, May-31-04 at 18:59.
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  #21   ^
Old Fri, May-21-04, 02:33
cucu's Avatar
cucu cucu is offline
Senior Member
Posts: 624
 
Plan: Paleo-Neander
Stats: 178/173/125 Female 5.6 in.
BF:
Progress: 9%
Location: United States
Thumbs down ...



Week Review.......May 16 - May 22

*** this week will be to recover all my muscles as it seems I was overworking my body.


Last edited by cucu : Mon, May-31-04 at 18:58.
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  #22   ^
Old Mon, May-31-04, 18:37
cucu's Avatar
cucu cucu is offline
Senior Member
Posts: 624
 
Plan: Paleo-Neander
Stats: 178/173/125 Female 5.6 in.
BF:
Progress: 9%
Location: United States
Thumbs up ...



Week....May 23 - May 29


Sun. May 23
  • Cardio: NONE. (sick)
Mon. May 24
  • Cardio: NONE (sick)
Tue. May 25
  • Cardio: NONE (sick)
Wed. May 26
  • Cardio: NONE (lazy)
Thu. May 27
  • Cardio: 1hr. Kickboxing.
Fri. May 28
  • Cardio: 1hr. Kickboxing.
Sat. May 29
  • Cardio: 1hr Kickboxing.


Last edited by cucu : Mon, May-31-04 at 18:56.
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  #23   ^
Old Mon, May-31-04, 18:56
cucu's Avatar
cucu cucu is offline
Senior Member
Posts: 624
 
Plan: Paleo-Neander
Stats: 178/173/125 Female 5.6 in.
BF:
Progress: 9%
Location: United States
Thumbs up ...



Week.......May 30 - June 5


Sun. May 30
  • Cardio AM: 60min... Kickboxing
  • Cardio PM: 30min... Kickboxing
Mon. May 31
  • Cardio AM: 60min... Kickboxing
  • Cardio PM: 30min... Kickboxing
Tue. June 1
  • Cardio AM:
  • Cardio PM:
Wed. June 2
  • Cardio AM:
  • Cardio PM:
Thu. June 3
  • Cardio AM:
  • Cardio PM:
Fri. June 4
  • Cardio AM:
  • Cardio PM:
Sat. June 5
  • Cardio AM:
  • Cardio PM:

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