What a great thread!

Grocery list:

Grass-fed/pastured beef roast or ground meat
" " liver and brains, sometimes kidneys
Bones for marrow and broth
Chicken livers, from the best source I can find

Eggs, from chickens which eat bugs and worms (not GMO grains/soy)

Fresh, frozen, or canned wild salmon
Canned/tinned mackerel, herring, sardines, tuna (wild, when I can find them.)

Kerrygold unsalted butter
Organic Valley or Homestead Creamery hh and hwc
sometimes, sour cream and cream cheese
plain, whole milk yoghurt, and occasionally, buttermilk, for starter

sea salt
black tea
white and malt vinegars
Junket rennet tablets
vanilla extract and vanilla beans

Cod liver oil
Flaxseed oil
Great Lakes Beef gelatin


distilled water
seltzer water

I grow my own herbs and a few greens.