Mon, Oct-09-06, 02:59
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Senior Member
Posts: 2,462
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Plan: On my own
Stats: 250/244/135
BF:
Progress: 5%
Location: S E Michigan
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I can't believe I went this long without really exercising no wonder I am feeling the stress and feel so flabby
my clothes are tight
I don't lik e doing this but I don't have enough time to be picky
I should wait for my high blood pressure meds to kick in but I don't have time
in the mornings when I feed the dogs and don't have to worry about them getting into mischief that is when I can exercise
I did only 10 minutes on the exercise bike and I am feeling it already
it sure doesnot take that much time to feel and lose whatever fitness you have when you quit exercising
it is going to take time for me to work up some time again
when I feed the dogs maybe I can put a load of wash in to we will see what happens
Annie
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