Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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![Old](images/statusicon/post_old.gif)
Fri, Mar-02-18, 04:19
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New Member
Posts: 11
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Plan: Atkins
Stats: 176/154/155
BF:
Progress: 105%
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Feel free to say congratulations. Sheesh.
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![Old](images/statusicon/post_old.gif)
Fri, Mar-02-18, 11:30
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![bevangel's Avatar](customavatars/avatar161842_2.gif) |
Senior Member
Posts: 2,312
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Plan: modified adkins (sort of)
Stats: 265/176/167
BF:
Progress: 91%
Location: Austin, TX
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Congrats Cando! 4 months to lose 20 pounds when that was all you had to lose is GREAT!
Typically those folks who lose 20 lbs their first month started out with 70 to 100 lbs or more to lose.
Are you planning to stick with a LC diet in order to maintain your weight loss? Unfortunately, most people who go back eating in the same way that got them overweight to begin with find that they quickly regain all their lost weight. And the re-found pounds tend to bring a few friends with them! ![Roll Eyes (Sarcastic)](/images/smilies/rolleyes.gif)
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![Old](images/statusicon/post_old.gif)
Fri, Mar-02-18, 12:45
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New Member
Posts: 11
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Plan: Atkins
Stats: 176/154/155
BF:
Progress: 105%
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Hi Bevangel,
Thankyou for the congrats and affirmation. I'm sorry, I got a bit snarky, I was excited and heard crickets. I appreciate you taking the time. Yes, I'm staying mostly low carb. I'm used to eating that way now, and I enjoy my diet. I occasionally eat something with more carbs but not often. Realising how much sugar is in some food has been an eye opener.
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![Old](images/statusicon/post_old.gif)
Fri, Mar-02-18, 23:08
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![bevangel's Avatar](customavatars/avatar161842_2.gif) |
Senior Member
Posts: 2,312
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Plan: modified adkins (sort of)
Stats: 265/176/167
BF:
Progress: 91%
Location: Austin, TX
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Of course you were excited and wanted to share. Must have felt like you were being ignored. I don't think it was that. Some days this board tends to be pretty slow or there'll be something on a particular forum that catches everybody's attention so that other things just don't get noticed. It's impossible for anybody to read everything that gets posted. I think maybe you just posted on a rather slow day. Anyway, glad to hear you're making LC your way of life! Do that and you'll probably never wind up with huge amounts of weight to lose!
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![Old](images/statusicon/post_old.gif)
Tue, Mar-06-18, 15:25
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![robynsnest's Avatar](customavatars/avatar148004_1.gif) |
Senior Member
Posts: 2,146
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Plan: Atkins
Stats: 336/286/199
BF:Losing it....
Progress: 36%
Location: Canada ay?
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Congrats!!
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![Old](images/statusicon/post_old.gif)
Tue, Mar-06-18, 16:05
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Senior Member
Posts: 873
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Plan: general lc
Stats: 214/146/130
BF:
Progress: 81%
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Congratulations! I’m about the same but I’m a little more than 4 inches shorter than you. Your accomplishment is huge! You didn’t really have much to lose and that’s when it comes of sloooooooow.
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![Old](images/statusicon/post_old.gif)
Wed, Mar-07-18, 04:12
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New Member
Posts: 11
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Plan: Atkins
Stats: 176/154/155
BF:
Progress: 105%
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Thanks Robyn and Tess. Yes, the smaller amount can be hard. My doctor said my age was a factor too -I'm 55. But anyway, I feel great and look so much better too. And I fit my old jeans. I'm chuffed. You are both doing awesome. Low carb really is the way isn't it.
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![Old](images/statusicon/post_old.gif)
Wed, Mar-07-18, 11:38
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![barb712's Avatar](customavatars/avatar172221_3.gif) |
Senior Member
Posts: 1,435
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Plan: Atkins
Stats: 240/188/185
BF:
Progress: 95%
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I'm late to the party, but congratulations! It's wonderful. I'm going on my first anniversary of low carb, too, down 30 pounds give or take. I gained a few over the holidays but in general keep it within 3-4 pounds of goal. Twenty or thirty pounds makes a huge difference in how you look and feel.
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![Old](images/statusicon/post_old.gif)
Thu, Mar-08-18, 04:58
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New Member
Posts: 11
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Plan: Atkins
Stats: 176/154/155
BF:
Progress: 105%
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Hi Barb, congratulations on your weight loss! You are so right, it really does make a difference on how you look and feel.
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![Old](images/statusicon/post_old.gif)
Sat, Mar-10-18, 09:15
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Senior Member
Posts: 166
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Plan: Atkins Concept
Stats: 225/190/175
BF:
Progress: 70%
Location: Central Virginia
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Just the fact that you felt good enough about it to post shows its good for you. Half of the battle is in the mind.
Weight loss is weight loss if you do it on purpose. Everyone's journey is a little different.
Good for you!
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![Old](images/statusicon/post_old.gif)
Sun, Mar-11-18, 02:33
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New Member
Posts: 11
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Plan: Atkins
Stats: 176/154/155
BF:
Progress: 105%
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Thanks Meetow. I can see you've done very well yourself too!
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![Old](images/statusicon/post_old.gif)
Thu, Apr-12-18, 17:49
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New Member
Posts: 5
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Plan: Lower carb/Whole Foods
Stats: 172/123.6/125
BF:33%/28%
Progress: 103%
Location: southern US
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Congratulations!!! You have much to be proud of!
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![Old](images/statusicon/post_old.gif)
Mon, Apr-16-18, 13:17
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Senior Member
Posts: 1,338
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Plan: general low carb
Stats: 195/178.6/150
BF:
Progress: 36%
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Way to go!!!
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![Old](images/statusicon/post_old.gif)
Tue, Sep-04-18, 18:19
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New Member
Posts: 7
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Plan: Atkins
Stats: 220/212/140
BF:
Progress: 10%
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Nice job! This board seems a little slower than the old one, I just started coming back here. Need to get back on track and it's good to hear other people's progress!
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