Fri, Jan-16-15, 09:45
|
|
Senior Member
Posts: 10,154
|
|
Plan: LC--Atkins
Stats: 195/158/150
BF:
Progress: 82%
Location: Kansas City, MO
|
|
I see this thread has been revived. Everyone here must be very young!
The other day, on a whim, I bought Jillian's One Week Shred at Walmart. I'm a luddite, so I've never seen Jillian on tv, but I figured this might be a candidate for a 20-minute resistance workout occasionally.
Ha ha! Now I know about Jillian! I hate planks, and this is all about plank-ish moves. My body is not designed for plank-ish moves. But I do believe her when she says if you actually work at it, you can get better. And stronger. For now, I'll just watch, thank you.
|