Welcome to the Active Low-Carber Forums.
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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
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Wed, Jan-11-17, 11:44
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New Member
Posts: 7
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Plan: LCHF
Stats: 130/130/115
BF:
Progress: 0%
Location: Portland, OR
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I love your post!
I especially love your closing line "2015 was all about getting healthy. 2016 was about getting strong. 2017 is about building a life I love."
This time (second time), my LCHF WOE will become a "WOL", and I am totally focused on creating a good LIFE, not just a skinny torso.
Thank you for making time to write!
PDX1
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Wed, Jan-11-17, 13:59
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Senior Member
Posts: 1,074
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Plan: , LCHF
Stats: 259.6/222.4/130
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
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Congratulations , you look fantastic.
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Tue, Feb-21-17, 09:52
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New Member
Posts: 3
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Plan: Atkins
Stats: 286/220/160
BF:
Progress:
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Your start and your progress and your goal closely parallel mine. I'm 5 months in and I've lost right at 70 lbs. I've had one slip(it was yesterday ) congratulations on what you've done. Where are you with it now? I hope your building that life you love! What an inspiration you are... I needed this today as a reminder of what I'm doing and why.
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Wed, Feb-22-17, 20:23
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Senior Member
Posts: 2,291
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Plan: Dr. Westman
Stats: 280/170/170
BF:
Progress: 100%
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Quote:
Originally Posted by Almosthot
Your start and your progress and your goal closely parallel mine. I'm 5 months in and I've lost right at 70 lbs. I've had one slip(it was yesterday ) congratulations on what you've done. Where are you with it now? I hope your building that life you love! What an inspiration you are... I needed this today as a reminder of what I'm doing and why.
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Thank you!
Where am I today? I am 2+ years of eating this way. I no longer weigh daily. Only a couple times a week. I have added twice weekly weight training and am working with a personal trainer to accomplish strength goals. In addition to physical strength, I had to develop mental and emotional strength. I had something happen in my personal life that knocked my world upside down. My weight went down quite a bit and then back up. I never got above 9 pounds over goal. I am currently sitting between 4-6 pounds above goal. My focus is not on my eating right now, but I keep it keto. I never want to go back to the way things were and all the health problems I had.
I am working on building a life I love. I feel that getting my health back and maintaining it is key. I can only do that by healthy OP eating.
Wishing you success on the journey!
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Fri, Feb-24-17, 14:01
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Senior Member
Posts: 4,357
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Plan: Atkins Induction mostly
Stats: 173/140.5/130
BF:24.2
Progress: 76%
Location: N. Calif. Sierra Nevadas
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Renee, what a wonderful success story. What I saw in your write-up was determination, a plan, and consistency throughout. You were lucky to find such a great doctor, too! Everything you did was the way to lose weight, for sure!
I especially liked seeing the Dexascans...it's fascinating to see where the body sticks all that excess fat....and weight! Anyway, you look fantastic and I admire your determination and eventual success! Best of all, you have maintained that weight, which is probably as hard or harder than losing the weight in the first place.
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Thu, Mar-23-17, 07:38
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Senior Member
Posts: 2,018
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Plan: Carnivore & IF
Stats: 357/294/170
BF:
Progress: 34%
Location: San Diego, CA
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This is amazing! Thanks for sharing your story- so inspiring!
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Sun, Apr-02-17, 22:04
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Senior Member
Posts: 3,567
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Plan: hflc
Stats: 166/157/125
BF:
Progress: 22%
Location: Pacific Northwest
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Renee! WOW!!! LOOK at you! SO beautiful and healthy! Absolutely an amazing accomplishment.
Thank you so much for sharing your story! You are incredible!
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Mon, Apr-03-17, 06:02
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Senior Member
Posts: 863
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Plan: Low carb/Keto
Stats: 335/334/200
BF:
Progress: 1%
Location: colorado
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Great job
Congrats...
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Sat, Aug-19-17, 10:16
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Senior Member
Posts: 165
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Plan: Atkins
Stats: 223/247/160
BF:
Progress: -38%
Location: United States
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Thanks, congratulations!
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Sat, Sep-08-18, 13:13
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New Member
Posts: 7
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Plan: Atkins
Stats: 220/212/140
BF:
Progress: 10%
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That's a great success story, I'm getting myself into that mindset of no cheats! Thanks for sharing!
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Wed, Nov-07-18, 14:45
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Senior Member
Posts: 229
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Plan: mine
Stats: 222/185/143
BF:
Progress:
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yessssss
conngrats
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Wed, Nov-07-18, 14:58
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Senior Member
Posts: 20,051
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Thank you for sharing-- you are an inspiration!
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Wed, Nov-07-18, 22:00
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Senior Member
Posts: 2,861
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Plan: Atkins & IF
Stats: 260/213/145
BF:
Progress: 41%
Location: Japan
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Fantastic success story!! You’re an inspiration!
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Tue, Mar-26-19, 18:15
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Senior Member
Posts: 691
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Plan: Primal/IF
Stats: 220/165/176
BF:~40%/26.3%/29%
Progress: 125%
Location: Western Australia
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Great success story Renee - Well done!
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Sun, Apr-09-23, 12:55
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Senior Member
Posts: 2,747
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Plan: Protein Power
Stats: 212/169/150
BF:
Progress: 69%
Location: Saskatchewan
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Renee! I miss you around here and I hope you are living your best life.
Last edited by GreekRibs : Mon, Apr-10-23 at 10:15.
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