Wed, Apr-10-19, 11:24
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Senior Member
Posts: 2,036
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Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
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I've been working long hours, and it's physical (moving lots of gear, playing music for 3 hours continuously and moving lots of gear again) so the walking has been minimal. I can't do it on a gig day, it takes too much time.
It's the end of the tourist season, the last hurrah, so in a couple of weeks, I'll be back to 4 miles a day, at least 5 days a week. Hopefully the weather will be nice enough to do it at the beach, if not there is a nice nature park nearby, and there is always my dead-end street.
Bob
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