Fri, May-14-04, 22:56
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Girlfriend, you work! Always great to see women getting into lifting.
Two questions for you:
1. Are you considering moving toward more free-weights
and
2. Do you get anything out of those inner-thigh leg lifts? I tried them a bunch of times, but I never seemed to get anything out of them. Ditto the adductor/abductor machine. I always wondered if I was doing them wrong.
And you are making SUPER progress! You must feel SOOOOOO GOOD!
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