Fri, Aug-24-07, 23:52
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Senior Member
Posts: 1,000
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Plan: General Lowcarbing
Stats: 188/185/150
BF:
Progress: 8%
Location: Jello Capital
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Roche's aka Couch Potato's Exercise Journal
Hello,
I had a journal here YEARS ago, and now I'm back. So thought I'd also do an exercise log.
I hate exercise. But yesterday, a friend took me on a 10-mile bike ride.
It was so beautiful - sort of ruralish outside of a subdivision. And I didn't feel like I was exercising!
TODAY is a different matter.
I took my husband on the same bike route. OUCH! My butt, thighs and legs are SORE!
My friend tells me that the more I bike, the less sore I'll be. So, dh and I might go out tomorrow. If not, I'll try to do an Ab video.
TTFN, Roche
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