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A Lesson From the Biggest Losers: Exercise Keeps Off the Weight

My P.L.A.N.

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#4 ^

Fri, Dec-08-17, 14:19

Nrracing

Senior Member

Posts: 747

Plan: Custom 22/2 Clean Fast
Stats: 290/258/210 Male 72.5

BF:
Progress: 40%

Location: Missouri

Its sad to see what theBL guy is going through. my dad was his size and bigger. Before my dada pasted, he told me he did notwant me to end up like him. I will horror the promise for life.

Also As you all know I had a heart transplant (It's borrowed time), So I can not go back to eating carby junk. Plus I love bacon, and baked wings. lol

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