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  #691   ^
Old Thu, Sep-05-24, 15:53
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,121
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Starting on the second of September I had no wheat, sugar, or potatoes. So today would be day 3.

Day one Sept. 2 Success
Day two Sept. 3 All is well
Day three Sept. 4 I did well but did eat sugar free Cheerios
Day four. Sept. 5 I ate 1 tortilla

I was 247 on Aug. 19. Weight today is 248.
Last edited by dk_Swan : Thu, Sep-05-24 at 16:11.
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  #692   ^
Old Sat, Sep-07-24, 09:51
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,121
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Starting on the second of September I had no wheat, sugar, or potatoes. So today would be day 3.

Day one Sept. 2 Success
Day two Sept. 3 All is well
Day three Sept. 4 I did well but did eat sugar free Cheerios
Day four. Sept. 5 I ate 1 tortilla
Day five. Sept. 6 I had 1 tortilla and tater tots

I was 247 on Aug. 19. Weight today is 240
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  #693   ^
Old Mon, Sep-09-24, 08:10
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,887
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
Need basic support and accountability.
Today is day one: Aug 1, 2024

No real icecream for three months. This a hard for me. Hagen daz is special, fills a delight sensation. Ben and Jerrys is good but way too sugary. Hagen daz is just right. And a danger.

Rebel ok. Or other low carb type. Or low carb homemade ok.

Aug 1 to Oct 31


August: 5 Ben n jerrys or hagen daz. Progress!

Sept 1 no ice cream
Sept 2 no ice cream
Sep 3 225 no ice cream
Sep 4 no ice cream
Sep 5 lc blueberry ice cream
Sep 6 lc blueberry ice cream
Sep 7 no ice cream
Sep 8 no icecream
Sep 9
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  #694   ^
Old Mon, Sep-09-24, 08:13
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,887
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
Nice progress dk Swan! One day at a time, we can do this!!!

Love tater tots! I cant buy them ....or else I will eat them. So my family doesn't eat them either.
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  #695   ^
Old Tue, Sep-10-24, 11:49
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,887
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
Need basic support and accountability.
Today is day one: Aug 1, 2024

No real icecream for three months. This a hard for me. Hagen daz is special, fills a delight sensation. Ben and Jerrys is good but way too sgary. Hagen daz is just right. And a danger.

Rebel ok. Or other low carb type. Or low carb homemade ok.

Aug 1 to Oct 31


August: 5 Ben n jerrys or hagen daz. Progress!

Sept 1 no ice cream
Sept 2 no ice cream
Sep 3 225 no ice cream
Sep 4 no ice cream
Sep 5 lc blueberry ice cream
Sep 6 lc blueberry ice cream
Sep 7 no ice cream
Sep 8 no icecream
Sep 9 no ice cream
Sep 10 made fresh peach icecream with 3 AS
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  #696   ^
Old Thu, Sep-12-24, 07:48
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,887
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
Need basic support and accountability.
Today is day one: Aug 1, 2024

No real icecream for three months. This a hard for me. Hagen daz is special, fills a delight sensation. Ben and Jerrys is good but way too sugary. Hagen daz is just right. And a danger.

Rebel ok. Or other low carb type. Or low carb homemade ok.

Aug 1 to Oct 31


August: 5 Ben n jerrys or hagen daz. Progress!

Sept 1 no ice cream
Sept 2 no ice cream
Sep 3 225 no ice cream
Sep 4 no ice cream
Sep 5 lc blueberry ice cream
Sep 6 lc blueberry ice cream
Sep 7 no ice cream
Sep 8 no icecream
Sep 9 no ice cream
Sep 10 made fresh peach icecream with 3 AS
Sep 11 finished low carb ice cream
Sep 12


Adding another 90 day challenge. No fruit.No exceptions. Fruit is holding me up.

Day one is today Sep 12.
90 days is Dec 12, or close enough.
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  #697   ^
Old Tue, Sep-17-24, 05:13
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,887
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
Need basic support and accountability.
Today is day one: Aug 1, 2024

No real icecream for three months. This a hard for me. Hagen daz is special, fills a delight sensation. Ben and Jerrys is good but way too sugary. Hagen daz is just right. And a danger.

Rebel ok. Or other low carb type. Or low carb homemade ok.

Aug 1 to Oct 31


August: 5 Ben n jerrys or hagen daz. Progress!

Sept 1 no ice cream
Sept 2 no ice cream
Sep 3 225 no ice cream
Sep 4 no ice cream
Sep 5 lc blueberry ice cream
Sep 6 lc blueberry ice cream
Sep 7 no ice cream
Sep 8 no icecream
Sep 9 no ice cream
Sep 10 made fresh peach icecream with 3 AS
Sep 11 finished low carb ice cream
Sep 12 no ice cream
.
.
.
Sep 17 no ice cream
Sep 18


Adding another 90 day challenge. No fruit.No exceptions. Fruit is holding me up.

Day one is today Sep 12.
90 days is Dec 12, or close enough.

Day6 1/3 c wild blueberries so far
Day7
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  #698   ^
Old Yesterday, 07:04
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 19,887
  
Plan: atkins, carnivore 2023
Stats: 225/224/163 Female 5'8"
BF:
Progress: 2%
Location: Massachusetts
Default
Need basic support and accountability.
Today is day one: Aug 1, 2024

No real icecream for three months. This a hard for me. Hagen daz is special, fills a delight sensation. Ben and Jerrys is good but way too sugary. Hagen daz is just right. And a danger.

Rebel ok. Or other low carb type. Or low carb homemade ok.

Aug 1 to Oct 31






Adding another 90 day challenge. No fruit.No exceptions. Fruit is holding me up.
Day one is today Sep 12. 90 days is Dec 12, or close enough.

August: 5 Ben n jerrys or hagen daz. Progress!

Sept 1 no ice cream
Sept 2 no ice cream
Sep 3 225 no ice cream
Sep 4 no ice cream
Sep 5 lc blueberry ice cream
Sep 6 lc blueberry ice cream
Sep 7 no ice cream
Sep 8 no icecream
Sep 9 no ice cream
Sep 10 made fresh peach icecream with 3 AS
Sep 11 finished low carb ice cream
Sep 12 no ice cream
.
.
Sep 16 1/3 blueberries 🫐
Sep 17 no ice cream, a few dices of apple
Sep 18
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