Wed, Apr-03-19, 04:44
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Interesting. I just had the experience of my left knee acting up in a way it never had (have arthritis and bone spurs in this knee and flat out am missing cartilage in some places but it isn't as bad as my right, and I never had the pain in this knee that I had had in my right - where I tore the meniscus) - to the point of me waking up in pain at night, unable to sleep on my side, really gnarly pain (except when up and walking). Being my stubborn self, I didn't want to see my doctor about this (enough else going on). It lasted so long I thought it might be a permanent change and wasn't dealing the best with it.
Then I went back onto my way of dieting for Lent, a strict commitment, and within a few days, it began to resolve. It is now about 99% resolved, and that lack of pain, fear of it returning, might be enough to keep me going on this after Lent is over. Besides the wonderful benefit of seeing my weight drop, my energy level beginning to improve.
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