Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Reload this Page Tessa's Workout Log
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 2 of 2 < 1 2
 
Thread Tools Display Modes
  #16   ^
Old Thu, Aug-02-07, 11:41
TessaR TessaR is offline
Senior Member
Posts: 339
  
Plan: Atkins
Stats: 264/258.5/160 Female 64
BF:
Progress: 5%
Location: USA
Default
I really need to get going on the workouts! I have been walking a lot. but I need to be more consistant. I did 5 miles day before yesterday, but nothing yesterday.
Reply With Quote
Sponsored Links
  #17   ^
Old Thu, Aug-02-07, 13:05
TessaR TessaR is offline
Senior Member
Posts: 339
  
Plan: Atkins
Stats: 264/258.5/160 Female 64
BF:
Progress: 5%
Location: USA
Default
1/36 SIU (25 minutes) It was so hard today!
Reply With Quote
  #18   ^
Old Fri, Aug-03-07, 16:16
TessaR TessaR is offline
Senior Member
Posts: 339
  
Plan: Atkins
Stats: 264/258.5/160 Female 64
BF:
Progress: 5%
Location: USA
Default
2/36 SIU it was a little easier today
Reply With Quote
  #19   ^
Old Thu, Dec-27-07, 17:55
TessaR TessaR is offline
Senior Member
Posts: 339
  
Plan: Atkins
Stats: 264/258.5/160 Female 64
BF:
Progress: 5%
Location: USA
Default
yesterday:

10 minutes on the elliptical and 20 crunches. stretching

Today:

45 minutes elliptical and stretching
Reply With Quote
  #20   ^
Old Sat, Dec-29-07, 08:48
TessaR TessaR is offline
Senior Member
Posts: 339
  
Plan: Atkins
Stats: 264/258.5/160 Female 64
BF:
Progress: 5%
Location: USA
Default
yesterday:

1hour eliptical....yay me
Reply With Quote
  #21   ^
Old Sun, Dec-30-07, 11:17
TessaR TessaR is offline
Senior Member
Posts: 339
  
Plan: Atkins
Stats: 264/258.5/160 Female 64
BF:
Progress: 5%
Location: USA
Default
last night: 63 minutes on the elliptical I think I'm betting better because it's not quite so hard.
Reply With Quote
Reply
Page 2 of 2 < 1 2

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 03:40.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.